Budokon Yoga Workshop Series

Service Description

Learn the BDK Yoga Primary Series Flow in this series of 6 workshop-style classes. This martial arts based yoga practice uses slow, precise movements and transitions to build tremendous strength in the body and mobility in the joints. From archer-style arrow shooting warriors to dancing dogs, BDK's primary series is a full body activation and a deeply meditative practice. Build up to practicing the full sequence with minimal teacher interference and experience the beauty and imagery of the BDK system. OSU!