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YogaSynergy with Moritz
A YogaSynergy based class with a blend of movement and meditation practices
1 hr 15 min1 h 15 minValley Shala
220 South African rand
R 220
Service Description
Mo's classes combine approaches and draw on multiple theories and practices from within and beyond the yoga world. Inspired by YogaSynergy, Joanne Elphinston's work, the Feldenkrais method and others, Mo brings a wealth of knowledge to his teaching. His classes are intelligently designed, focused and aimed at deconstructing asana and sequencing, highlighting the inner intelligence of the body and of the practices we use to explore it.
Upcoming Sessions
Contact Details
Valley Shala, Valley Road, Hout Bay, Cape Town, South Africa
0827799939
info@valleyshala.com
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