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YogaSynergy with Moritz

A YogaSynergy based class with a blend of movement and meditation practices

1 h 15 min
220 South African rand
Valley Shala

Service Description

Mo's classes combine approaches and draw on multiple theories and practices from within and beyond the yoga world. Inspired by YogaSynergy, Joanne Elphinston's work, the Feldenkrais method and others, Mo brings a wealth of knowledge to his teaching. His classes are intelligently designed, focused and aimed at deconstructing asana and sequencing, highlighting the inner intelligence of the body and of the practices we use to explore it.


Upcoming Sessions


Contact Details

  • Valley Shala, Valley Road, Hout Bay, Cape Town, South Africa

    0827799939

    info@valleyshala.com


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